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lundi, juillet 9 2018

Eat Dirt: Why Leaky Gut May be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it download pdf

Dr Josh Axe: Eat Dirt: Why Leaky Gut May be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it

Eat Dirt: Why Leaky Gut May be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it



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Author: Dr Josh Axe
Number of Pages: 352 pages
Published Date: 07 Apr 2016
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9781509820955
Download Link: Click Here
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Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply - including refrigeration, sanitation, and modified grains - have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.

mercredi, février 21 2018

The Campaign of Chancellorsville: A Strategic and Tactical Study pdf, epub, mobi

John Bigelow: The Campaign of Chancellorsville: A Strategic and Tactical Study

The Campaign of Chancellorsville: A Strategic and Tactical Study



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Author: John Bigelow
Number of Pages: 554 pages
Published Date: 03 Oct 2009
Publisher: BiblioLife
Publication Country: Charleston SC, United States
Language: English
ISBN: 9781115492768
Download Link: Click Here
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dimanche, février 18 2018

Paris: Biography of a City pdf, epub, mobi

Colin Jones: Paris: Biography of a City

Paris: Biography of a City



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Author: Colin Jones
Number of Pages: 672 pages
Published Date: 06 Apr 2006
Publisher: Penguin Books Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780140282924
Download Link: Click Here
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New Perspectives on Microsoft Windows Vista Command Line download pdf, epub

Harry L. Phillips,Eric Skagerberg: New Perspectives on Microsoft Windows Vista Command Line

New Perspectives on Microsoft Windows Vista Command Line



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Author: Harry L. Phillips,Eric Skagerberg
Number of Pages: none
Published Date: 15 Jun 2009
Publisher: Cengage Learning, Inc
Publication Country: Mason, OH, United States
Language: English
ISBN: 9780324595345
Download Link: Click Here
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Making Money Made Simple download pdf

Noel Whittaker: Making Money Made Simple

Making Money Made Simple



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Author: Noel Whittaker
Number of Pages: 532 pages
Published Date: 12 Apr 2011
Publisher: ReadHowYouWant.com Ltd
Publication Country: Richmond, BC, Canada
Language: English
ISBN: 9781459616790
Download Link: Click Here
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samedi, février 17 2018

Ultimate Medical Marijuana Resource 2017 CBD Strain Guide 2nd Edition: The Best Marijuana & Cannabis Resource Guide Including +100 CBD & THC Strains download epub

MS Jane Fields: Ultimate Medical Marijuana Resource 2017 CBD Strain Guide 2nd Edition: The Best Marijuana & Cannabis Resource Guide Including +100 CBD & THC Strains

Ultimate Medical Marijuana Resource 2017 CBD Strain Guide 2nd Edition: The Best Marijuana & Cannabis Resource Guide Including +100 CBD & THC Strains



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Author: MS Jane Fields
Number of Pages: 126 pages
Published Date: 07 Aug 2017
Publisher: Createspace Independent Publishing Platform
Publication Country: none
Language: English
ISBN: 9781974353637
Download Link: Click Here
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Night Sky download ebook

Storm Dunlop,Wil Tirion: Night Sky

Night Sky



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Author: Storm Dunlop,Wil Tirion
Number of Pages: 256 pages
Published Date: 01 Jun 1999
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780002201278
Download Link: Click Here
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